Какви добавки всъщност използвам над 50 (без BS)

https://i.ytimg.com/vi/gpDh63wcOis/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AHOBYACgAqKAgwIABABGEEgXShlMA8=&rs=AOn4CLCMcFll7TdTknt4DoQWadge4yCebQ

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